Ayurvedic Glow Juice: Vitamins + Collagen Elixir for Radiant Skin

Your skincare doesn’t just sit on your bathroom shelf. It starts in your kitchen. This Morning Glow Juice is packed with antioxidants, vitamins, and Ayurvedic goodness that nourish your skin from within. Think of it as barrier repair and anti-aging support in a glass.
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Ingredients (Serves 1–2):

• 1 medium beetroot, peeled and chopped

• 2 medium carrots, peeled and chopped

• 1 apple (red or green), chopped

• 1 tbsp flaxseeds (whole or ground)

• ½ tsp turmeric powder (or a small fresh root)

• A pinch of freshly ground black pepper (activates turmeric)

• 1 scoop collagen peptides (unflavored)

• Juice of ½ lemon (adds Vitamin C + brightness)

• 1 cup filtered water

Instructions:

1. Add beetroot, carrots, and apple into your blender or juicer. Blend until smooth.

2. Add flaxseeds, turmeric, black pepper, and water. Blend again.

3. Strain if you prefer a smoother juice, or keep it pulpy for added fiber.

4. Stir in collagen peptides and fresh lemon juice. Mix well.

5. Pour into a tall glass and enjoy immediately for maximum nutrient retention.

Why This Works for Skin:

• Beetroot & Carrot → Vitamin A + beta carotene for skin repair and glow

• Apple → Vitamin C + hydration boost

• Flaxseed → Omega-3s for barrier health

• Turmeric + Black Pepper → Anti-inflammatory, antioxidant power

• Collagen Peptides → Elasticity + firmness support

• Lemon → Brightening and added Vitamin C

• Water → Essential hydration

Pro Tip: Drink this on an empty stomach in the morning and follow with your supplements (Vitamin D, NMN, Ashoka, etc.) for a complete glow-from-within ritual.